Are You Suffering From Tinnitus in One Ear?

As of now, there are more and more individuals who suffer from tinnitus. Though the root cause of tinnitus in one ear is very hard to detect, the causes that can lead to this problem are known. Some of the factors are having a damaged ear resulting from an injury, disease or bacteria. Moreover, if your inner ear is damaged, you will likely get tinnitus or ringing ears. The hairs in the area will send the buzzing sound into the brain. Apart from that, there are also other health related problems which can be a cause for the ringing ears.

Tinnitus in one ear or unilateral tinnitus is characterized by a buzzing or disturbing noise that can be heard in just one ear and it is usually the left ear, Beeswax ear candles  The distressing or disturbing noise is usually buzzing, hissing, ticking or roaring in nature.

Tinnitus in one ear as well as other types of tinnitus such as the bilateral ringing ear (two ears hear a buzzing sound) can come from a number of mild or serious factors. Such conditions may come from the impacted ear wax. This is the reason why the doctor will first determine if the patient has impacted ear wax when they complain of ringing ears. If, say for instance, the impacted ear wax is the cause, you should let the expert do the job of removing it. Acute ear infections may also result into ringing ears. Moreover some medications or drugs such as antibiotic, ibuprofen, and anti-depressants can also lead to ringing in one ear.

On the other hand, there are also some people that say tinnitus in one ear comes from depression and stress and the experts agree with this. In addition to that, the condition can also rise from the low level of serotonin activity, serious head injuries from accidents, high intake of caffeine or alcohol, salty diet and nicotine. But the most common cause of ringing in one ear is the disorder otology.

Most probably, one of the best ways to minimize your tinnitus in one ear problem is to have a change in your lifestyle. There have been studies that show the condition is the result from having a poor diet and no exercise at all. Thus, you should reduce or avoid processed foods, caffeinated or even alcoholic drinks. Instead, incorporate more fresh fruits and vegetables in your daily meals, lean meat and fish. Do 30 minutes of exercises that increases your heart rate daily.

It is still best to have a wide understanding of how ringing in one ear develops. Above all, if you experience constant ringing in one ear or both ears, do not panic because there are remedies for treating tinnitus.

So stop the constant ringing, buzzing, hissing, beeping and discomfort from tinnitus and keep them away forever.

Know More:
Earwax blockage

 

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Lighting: Simple Home Improvement

Lighting is a small but dramatic change that can be made to a room, office or living space. You don’t need to spend loads on it and the more creative you are the more this is true. You can draw inspiration from a lighting shop that has a wide array of options. Warm lights make things seem that much more cozy and comfortable. They’re good to inspire creative thinking as well. People might think that fluorescent lights are most appropriate for office spaces but that’s not necessarily true. That light might even be more of a stressor. They are much better for spaces that need to be sanitized and clean all the time. Places like hospitals and clinics, in particular.

Learn More About Energy Light Lamps

This all comes down to preference of course. If you would like to design your own lighting, you can browse an online lighting shop for inspiration. You can even make your transactions online as well. If you don’t want to bother with designing it yourself you can simply buy a new lamp. Another option, one for those who have money to spend, is to hire an expert lighting designer. You can leave it to them to lay out the lighting for your home, office, garden, or whatever else. If you are in the process of designing a home, ask your architect to design in such a way as to optimize natural lighting. With it you can conserve electricity because windows will be placed in strategic locations and they will be the primary source of light during the daytime.

More than just for the home, lighting is also important for photography, film, stage design, and events. Where and what the lights are can make or break a shoot or a show. A more specialised lighting shop is what you need for these kinds of lighting requirements. You will also find lighting systems that have a central control device that can produce light effects and that can cue what lights turn on and off and when. They’re fun to have in a home if you could afford it but they’re typically for stage shows and such. For any kind of lighting needs, you can browse the web to see what is out there. There are catalogs full of lamps and house lights as well as stage and photography lights. Tweaking the lighting of a space can really bring a new dimension in. It sets the mood and has a subliminal power that can either relax you or stress you out. You can look into colour therapy to see just how effective lighting is and to help you decide what kinds of lights you might want.

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Philips light therapy

 

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Guitar Chords

Fingering and arena chords on the guitar enriches the music that you comedy abundantly compared to arena single-line melodies. To comedy guitar chords better, you charge apprentice them well. Learn Ambit Formulas Guitar chords are formed by arena at atomic two strings at the aforementioned time, and usually three or more. To comedy a ambit well, you charge apprentice its formula.

The blueprint tells you what strings you will bombinate or fingerpick to complete the chord. When attractive at the close of the guitar from its front, from larboard to right, the strings are numbered VI – V – IV – III – II – I. For anniversary cord that you play, you additionally charge to apperceive whether you are to put a feel on that cord to columnist it bottomward adjoin the fingerboard or not and what feel to use and on what affront to abode it. The fingers on the larboard duke are commonly numbered, but in this article, belletrist in ambit formulas appearance what fingers to use (i=index; m=middle; r=ring; p=pinky). To announce the affront area you are to abode anniversary finger, a cardinal will chase the cord cardinal and feel letter.

What Is Bass Guitar For Beginners

For example, one blueprint for a G ambit is VI.m.3; V.i.2; (IV); (III); (II); I.r.3. To comedy the G, you would put your average feel on the third affront of the sixth string, your basis feel on the additional affront of the fifth string, and your arena feel on the third affront of the aboriginal string. A cord cardinal in parentheses agency that you comedy that cord accessible (no fingers bottomward on that string). In the G chord, you would bombinate beyond all six strings, including strings IV, III, and II open. By acquirements the formulas for guitar chords well, you will comedy better.

Learn Altered Fingerings To apprentice and comedy guitar chords well, you should additionally apperceive and convenance fingering anniversary ambit application altered fingerings based on the altered accessible formulas for the chord. For the G chord, this would beggarly acquirements anniversary of the afterward fingerings: VI.m.3 – V.i.2 – (IV) – (III) – (II) – I.r.3 – uses middle, index, and arena fingers VI.m.3; V.i.2; (IV); (III); (II); I.p.3 – uses middle, index, and pinky fingers VI.r.3; V.m.2; (IV); (III); (II); I.p.3 – uses ring, middle, and pinky fingers Depending on what ambit comes afterwards the G ambit in a song, try application anniversary of these formulas to see which one makes the change to the abutting ambit the smoothest.

For example, accept a G7 ambit comes abutting in a song. The blueprint for a G7 ambit is VI.r.3; V.m.2; (IV); (III); (II); I.i.1. By application the aftermost fingering for a G ambit that is listed above, VI.r.3; V.m.2; (IV); (III); (II); I.p.3, alteration from a G to a G7 becomes as simple as appropriation the pinky off the aboriginal cord at the third affront and putting bottomward the basis feel on the aboriginal affront of the aboriginal string. By alive how to comedy guitar chords in altered fingerings able-bodied and application altered fingerings depending on what chords appear abutting in a song, you will comedy better.

Learn Ambit Shapes To apprentice and comedy guitar chords well, you should additionally apprentice the appearance of anniversary ambit because accomplishing so will advice you to bethink how to feel the chord. To do so, anticipate of accepting some white ink on the tips of your fingers that you use to accomplish the chord. Afterwards authoritative the ambit on the guitar, anticipate of white dots actuality larboard on the assorted strings at the frets area you placed your fingers. Now mentally affix the dots and see what appearance they form. For example, the G ambit forms a triangle (on the additional and the third frets) that credibility against the arch of the guitar.

Know More:
Guitar Chord Finder

 

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Is A $700 Mouth Guard Better For Your Dentist Or You?

If you are one of the added than 30 actor Americans who bullwork their teeth, your dentist has apparently recommended you buy a aperture guard. When it comes to the best amid affairs a $10 to $50 custom-moldable or custom configurable aperture guard, and affairs a $300 to $700 dentist-made aperture guard, you ability not be afraid that best dentists acclaim the dentist-made aperture guards.

But who allowances added from these dentist-made aperture guards, you or your dentist? In a contempo buzz analysis conducted in the Boston area, assorted dentists were charging amid $300 and $700 for absolutely the aforementioned dentist-made aperture guard, so if you adjudge to go for a dentist-made aperture bouncer to accumulate your tooth cutting from cutting bottomward your teeth, you ability appetite to be a acute client and alarm about aboriginal to analyze prices, TMJ Disorders 

I inquired afresh at the Yankee Dental Congress in Boston how abundant the dentist-made aperture guards amount the dentists to make. The assorted companies that accomplish the systems acclimated to accomplish the guards said the amount of the abstracts is about $12 per custom aperture guard.

Add to that artisan time, and they assured me “the amount is able-bodied beneath $100 – these are actual high-profit items for dentists”. I was not shocked, but this does assume to present a accessible battle of absorption for a dentist chief whether to acclaim you buy an bargain over-the-counter aperture bouncer or an big-ticket dentist-made aperture guard. More and added brands of bargain custom-moldable or custom-configurable aperture guards accept become accessible in contempo years.

Some of the units were advised by dentists who say they are aloof as acceptable (or in some cases better) than the dentist-made aperture guards. Any aperture bouncer could accomplish your affliction worse if the feel of it apprehension up agriculture your tooth cutting and clenching addiction and accepting you bullwork and clamp more.

Since dentists don’t action money-back guarantees on the custom aperture guards they make, you ability appetite to try one or two of the bargain over-the-counter versions afore you bang bottomward the big bucks for a dentist-made aperture guard.

You ability additionally appetite to try biofeedback, which can be approved for free, to see if that can decidedly abate your tooth cutting and clenching and abate or annihilate your pain. There are abounding added things you can try, and it makes faculty to try aboriginal the things that can be approved for chargeless or with a money-back guarantee. For a absolute account of things that assorted bodies accept approved which helped them abate or annihilate bruxism, analysis out the non-profit ability website StopGrinding.org. It doesn’t endorse any specific brands, but it provides a ton of advantageous advice apropos blame the clenching and cutting habit.

Know More:
Occlusal Splint Therapy

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The Top Five Super Herbs You Should Be Using

Pau d’Arco

Pau D’Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d’arco tree grows up to 30 meters in height and the base of the tree can measure up to 3 meters in diameter.

Indigenous people noticed that the pau d’arco tree does not rot, even when it is dead. Pau d’arco bark contains intrinsic chemical factors that fight fungus and mold, even in some of the wettest environments on Earth. This was likely how and why indigenous people started using the bark medicinally to fight fungal conditions, Pure Yacon Syrup Plus

Pau d’Arco is a wonderful herb with many documented properties and may help provide the following benefits:

Improves toxic-blood related conditions, such as acne, hepatitis, environmentally produced allergies and asthma, and poisons attacking the liver.
Stimulates the immune system to such a positive degree that it has been traditionally used as a primary treatment for viruses, such as flu, herpes or hepatitis.
Eliminates Candida, and Candida-type problems from the body as a systemic anti-fungal, by stimulating the body’s own Candida scavengers.

Inhibits free-radical induced cell-mutation, especially those within the blood or skin. May also decrease in the spreading of mutated cells and the formation of new malignant growths.
Balances blood sugar levels, and reduce the amount of insulin needed by diabetics.
Pau d’Arco teas make a fantastic base to cacao drinks. Simply add cacao beans or nibs and blend. Also adding some form of sweetener (such as raw yacon root syrup, agave cactus nectar, stevia, honey, fruit, etc.) makes a wonderful tasting beverage; yet take note that the more sweetener that is used, the less effective is the pau d’arco. Pau d’Arco tea possesses a wonderful flavor and has a naturally sweet taste, yet contains no sugar. Pau d’Arco is a great herbal base for all teas. Experiment with mixing it with other herbs.

Dosage: 10 grams makes 1-2 liters of tea. One may add 3.5 grams of the herb cat’s claw to the pau d’arco tea to make a traditional Shipibo Peruvian tea.
NOTE: As with many herbs, an excessive amount of Pau d’Arco tea, may cause cramping, nausea, or intestinal upset. However, there have been no reports in the scientific literature of any danger of ingesting Pau d’Arco tea. Pau d’Arco tea has been in human use for thousands of years.
Pau d’Arco tea recipe:
Pau D’Arco (10 grams)
Cat’s Claw (3.5 grams)
Goji Berries (20 grams)
Chancapiedra (3 grams)
1 raw vanilla bean
(This makes 2 liters of healing tea and is extraordinary when chilled)

Vanilla Bean

From the exquisite blooms of the vanilla orchid come the pods that yield one of the world’s greatest flavors. Vanilla beans (pods) are the cured dried fruit of the only fruit-bearing orchid. Although there are about 150 species of vanilla orchids, only a few are used commercially.

Vanilla is one of the oldest and most expensive spices as well as one of the most familiar that is best known for its flavor enhancing qualities as well as its aromatic uses.
Among the purported health benefits of vanilla by ancient peoples was that it could act as an aphrodisiac. In the 1700′s it was recommended by physicians to be drunk as an infusion or tincture to increase male potency. Studies have shown that vanilla can help people fall asleep faster and enter into deep REM sleep or dream state.

When purchasing vanilla, look for beans that are hand-cultivated and hand-picked without pesticides or synthetic fertilizers, and cured only in the sun. Also, many vanilla beans are blanched in hot water to start the curing process, this is other-than-the-best-ever. Stay away from vanilla extracts, especially artificial vanilla extracts, for when vanilla is processed into this form, it losses it’s health-enhancing herbal properties. Nothing compares to using whole, raw vanilla beans when you want real vanilla flavor!

Suggested use: Use in all your favorite raw creations, including chocolate drinks, smoothies and desserts. If you have a Vita Mix or other powerful blender, you can snip (with kitchen scissors) small pieces of the whole bean right into your blended creations (the beans, flavor and nutrition go further this way). You can also add half of a vanilla bean into any tea recipe along with the other herbs for a delicious and smooth taste. Another way to use vanilla is to split the bean open lengthwise, scrape out the thousands of tiny black seeds and add them to your cuisine.

Know More :

All About Yacon

 

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Phytoceramides For Wrinkle

When a product is promoted on one of the very popular daytime doctor shows, it should come as no surprise that people get very excited. This anti-wrinkle, anti-aging pill has become very popular recently and may be able to help you look younger in just a few weeks. With results like these, Phytoceramides are very popular indeed.

Why Are Phytoceramides Suddenly In the News?

Phytoceramides have been used in other countries for many years, but only recently were they approved for use in the United States. Before purchasing any anti-aging pill, consumers should do their research to ensure that they are receiving a high-quality, 350 mg Phytoceramides dosage in order to get the best results, Anti Aging Cream Reviews

What Are the Best Phytoceramides?

Plant derived Phytoceramides are natural proteins that can help to replace the naturally occurring ceramides within the body. As a person ages, the number of ceramides begin to decrease, leading to thinner, drier, and more wrinkled prone skin. The best Phytoceramides can help the skin to look younger and actually increase the amount of elastin and collagen that exists.

One of the unknown Phytoceramides benefits is that this product can help to increase the quality of the skin all over the body, and not just on the face. Also, many people who have been using Phytoceramides regularly have found that this supplement also helps to increase the quality of the hair and nails, both of which can degrade over time as a natural result of aging.

Can Phytoceramides Reduce Wrinkles?

Phytoceramides work to help the skin retain its natural moisture and in many ways can help existing topical products such as lotions and creams to work even better. This anti-aging supplement is ideal for those who suffer from dry skin, skin damage, eczema or psoriasis, or other issues related to the tone or texture of the skin.

Why Are Phytoceramides Suddenly So Popular?

One of the most well-known television doctors recently did a segment on his show about the miracle of Phytoceramides and how they could be considered to be a “facelift in a pill”. This nutritional supplement may or may not create the same results of a facelift, but there are no Phytoceramides side effects.

How Effective Are Phytoceramides?

In order to achieve the most effectiveness from this product and to avoid Phytoceramides side effects, it is important to choose a natural, plant-based Phytoceramides with a 350 mg dose. Also, consumers are advised to talk to their doctor before using any kind of nutritional supplement though there are no apparent problems with a pure, natural Phytoceramides anti-aging pill.

It should be said that before taking any kind of supplement, you should make sure that you buy one that comes from a reputable company and is made in the United States.

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Acoustic Vs. Electric Guitars: Which Guitar Is The Best To Start Learning With?

One of the most common questions I get from new guitarists is, “should
I begin on the acoustic or electric?” To be honest, there really is no
right or wrong answer. But let’s look at some of the differences to
help us decide.

First, the biggest question is what kind of music do you like? If you
want to learn to play like Metallica or Greenday, then it’s obvious
you need to get an electric guitar. If you want to play like James
Taylor or Dave Matthews, Guitar Chords For Beginners then an acoustic would be the best route to go.

Parents, if you are helping your child decide what is best for them, be
sure to ask them what kind of music they want to learn. Also, ask them
if they know which kind of guitar they would like and why. Asking these
questions has always helped me figure out which guitar would be a better
fit for my students. Sometimes, people just want to play the guitar
because it’s “cool”– or because they want to be a rock star. Or, maybe
a friend is learning to play drums and they want to start a band
together. In these cases I normally would recommend an electric.

Motivation
is the key here. Sometimes simply buying the wrong kind of guitar, can
make a child lose interest in playing and then you are out the time and
money. I’ve seen many parents, even with the best intentions, have a child
start on acoustic when the child really wanted an electric and it normally
ends the same way– disinterest.

So, besides appearance, what are some of the important things to consider?
Generally, you can play the same things on either guitar, and the basics
are the same. The guitar is tuned the same and all the scales and chords
you learn will be the same for either. However, the sound is different.
What sounds good on one may sound weak, out of place, or downright silly
on the other. When a lot of people think of guitar, they think of the guy
who comes to the front of a stage in the middle of a song and plays a
screaming solo. If this is the kind of playing you’re looking to learn,
then you need an electric. If you’re wanting to learn to strum chords,
kind of like the Beatles, then get an acoustic. Electrics tend to be played
louder, more aggressively and have a raunchier dirty kind of sound.
Acoustics tend to have a fuller, more natural sound and have a little more
laid back kind of a feel.

The main advantage of an electric guitar when beginning to play is the string
gauge. Electric guitars usually have strings that are much thinner than
the strings of their hollow bodied brothers. This means that it’s a little
bit easier to push the strings down on electric. The strings are thinner,
though, and may feel a little sharper than the thicker acoustic strings.
But, guitarists who start on electric and then pick up the acoustic sometimes
find they have to develop their hand strength a little before they can get
comfortable on the acoustic. One disadvantage of the electric, is that it is
noisier. The pickups of an electric are much less forgiving of mistakes than
an acoustic is. Because an electric is sensitive to every little nuance of
touch, finger placement and pressure, tiny mistakes beginners make will ring
more clearly on an electric than on an acoustic. Another disadvantage of the
electric guitar is it’s a little more expensive to get everything you need to
start on it. Not only do you have to buy the guitar but you have to buy an
amp and a guitar cable to go with it. On average it will cost $40-$80 more
to start on an electric than an acoustic of similar quality.

Know More :

Guitars

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Top 3 Signs You Have TMJ Disorder

In the United States alone, over 25% of the population have TMJ disorder, yet a large proportion of this population do not know they suffer from this condition. The sad truth is that TMJ disorder is not always easy to diagnose as it is not uncommon for TMJ symptoms to mimic regular medical conditions.

Unfortunately, most doctors are not yet aware of this condition and therefore cannot always make the connection between the symptoms and the disorder. As a result, sufferers are given cures that do not solve the core problems of the disorder, but only serve to treat individual symptoms. This wastes valuable time and prolongs the pain the patients have to go through, TMJ Appliances

If you have any of the 3 following symptoms and have tried to treat them without much success, talk to your dentist or primary physician about the possibility of having this disorder.

Symptom 1: Jaw Popping & Clicking

This is one of the sure signs that someone is suffering from TMJ disorder. Sometimes, the popping and clicking sound could just be a minor sign of a tense jaw muscle, in which case, simple jaw exercises might help ease the problem. In more serious instances, this symptom (if left treated) could lead to a more intense condition with unbearable pain. This is why it is crucial to highlight this symptom to your dentist immediately to determine if it is a clear sign that you suffer from TMj disorder.

Symptom 2: Teeth Clenching & Grinding

Like Symptom 1, teeth clenching and grinding can be mistaken as symptoms of an overly stressed lifestyle. Many doctors might prescribe a night guard or mouth guard to protect your teeth at night. This might help ease the wear and tear on your teeth while you sleep, but it definitely does not solve the underlying problem. If this symptom persists for a long period of time, then there might be a chance you have TMJ disorder. Talk to your dentist immediately!

Symptom 3: Prolonged Headaches, Not Migraine Headaches

Some TMJ disorder sufferers cannot tell the difference between regular headaches and migraine headaches. Migraine headaches usually cause impaired vision like sensitivity to light and the pain is normally focused on one side of the head. The bad news is that the remedy for migraine headaches does not relieve TMJ disorder induced headaches. If you experience headaches that resonate in the temple area right behind the eyes, or even at the back of your head along your neck and shoulders, then chances are this is a TMJ symptom not a migraine headache.

It is undeniable that TMJ disorder is a hard condition to go through because it can disrupt a person’s daily life and activities. This is why it is crucial to accurately pinpoint the symptoms as they come about and get the proper treatment for TMJ disorder as quickly as possible.

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The Top Five Super Herbs You Should Be Using

Pau D’Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d’arco tree grows up to 30 meters in height and the base of the tree can measure up to 3 meters in diameter.

Indigenous people noticed that the pau d’arco tree does not rot, even when it is dead. Pau d’arco bark contains intrinsic chemical factors that fight fungus and mold, even in some of the wettest environments on Earth. This was likely how and why indigenous people started using the bark medicinally to fight fungal conditions, Pure Yacon Syrup Plus

Pau d’Arco is a wonderful herb with many documented properties and may help provide the following benefits:

Improves toxic-blood related conditions, such as acne, hepatitis, environmentally produced allergies and asthma, and poisons attacking the liver.
Stimulates the immune system to such a positive degree that it has been traditionally used as a primary treatment for viruses, such as flu, herpes or hepatitis.
Eliminates Candida, and Candida-type problems from the body as a systemic anti-fungal, by stimulating the body’s own Candida scavengers.

Inhibits free-radical induced cell-mutation, especially those within the blood or skin. May also decrease in the spreading of mutated cells and the formation of new malignant growths.
Balances blood sugar levels, and reduce the amount of insulin needed by diabetics.
Pau d’Arco teas make a fantastic base to cacao drinks. Simply add cacao beans or nibs and blend. Also adding some form of sweetener (such as raw yacon root syrup, agave cactus nectar, stevia, honey, fruit, etc.) makes a wonderful tasting beverage; yet take note that the more sweetener that is used, the less effective is the pau d’arco.
Pau d’Arco tea possesses a wonderful flavor and has a naturally sweet taste, yet contains no sugar. Pau d’Arco is a great herbal base for all teas. Experiment with mixing it with other herbs.
Dosage: 10 grams makes 1-2 liters of tea. One may add 3.5 grams of the herb cat’s claw to the pau d’arco tea to make a traditional Shipibo Peruvian tea.
NOTE: As with many herbs, an excessive amount of Pau d’Arco tea, may cause cramping, nausea, or intestinal upset. However, there have been no reports in the scientific literature of any danger of ingesting Pau d’Arco tea. Pau d’Arco tea has been in human use for thousands of years.
Pau d’Arco tea recipe:
Pau D’Arco (10 grams)
Cat’s Claw (3.5 grams)
Goji Berries (20 grams)
Chancapiedra (3 grams)
1 raw vanilla bean
(This makes 2 liters of healing tea and is extraordinary when chilled)

Vanilla Bean

From the exquisite blooms of the vanilla orchid come the pods that yield one of the world’s greatest flavors. Vanilla beans (pods) are the cured dried fruit of the only fruit-bearing orchid. Although there are about 150 species of vanilla orchids, only a few are used commercially.

Vanilla is one of the oldest and most expensive spices as well as one of the most familiar that is best known for its flavor enhancing qualities as well as its aromatic uses.
Among the purported health benefits of vanilla by ancient peoples was that it could act as an aphrodisiac. In the 1700′s it was recommended by physicians to be drunk as an infusion or tincture to increase male potency.
Studies have shown that vanilla can help people fall asleep faster and enter into deep REM sleep or dream state.
When purchasing vanilla, look for beans that are hand-cultivated and hand-picked without pesticides or synthetic fertilizers, and cured only in the sun. Also, many vanilla beans are blanched in hot water to start the curing process, this is other-than-the-best-ever. Stay away from vanilla extracts, especially artificial vanilla extracts, for when vanilla is processed into this form, it losses it’s health-enhancing herbal properties. Nothing compares to using whole, raw vanilla beans when you want real vanilla flavor!

Suggested use: Use in all your favorite raw creations, including chocolate drinks, smoothies and desserts. If you have a Vita Mix or other powerful blender, you can snip (with kitchen scissors) small pieces of the whole bean right into your blended creations (the beans, flavor and nutrition go further this way). You can also add half of a vanilla bean into any tea recipe along with the other herbs for a delicious and smooth taste. Another way to use vanilla is to split the bean open lengthwise, scrape out the thousands of tiny black seeds and add them to your cuisine.

Chanca Piedra

Chancapiedra (Phyllanthus niruri) is one of the most important superherbs discovered in the entire history of herbalism due to its effect on directly fighting calcium-forming organisms called nanobacteria. Nanobacteria have been linked to inflammation and the production of “bad calcium” in the human body. Nearly every disease condition known to humans, mammals, reptiles, and birds involves calcification. Calcification is the overproduction of “bad calcium” due to the growth of nanobacteria.

Chancapiedra’s name means “stone breaker” due to its ability to break up calcium phosphate crystals (bad calcium). This superherb’s historical use in achieving excellent gall bladder and kidney health is well-studied. In South America, Chancapiedra is also known for many other healing properties including helping: malaria symptoms, fever, flu, alleviating liver stagnation, improving digestion, and even as a mild laxative and pain reliever.
Precautions: People with heart conditions or taking prescription heart medications should consult their healthcare practitioner before taking this superherb. This superherb is generally not recommended for those with hypoglycemia symptoms.

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 The Yacon Craze

 

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The Powerful Advantages Of Using Anti-Aging Creams

No one likes to look older than he or she truly is, or even look wrinkly, and this has a great influence on an individual’s self-esteem. A hectic lifestyle, bad eating habits and other aspects like the vices most people participate in may lead to the building of lines and wrinkles on an individual’s face even in one’s 30s. However, one can reverse the clock and look younger than his or her actual age by using anti-aging creams. Here are some extraordinary positive results of using anti-aging creams.

1.Minimizing wrinkles

This is probably the most prevailing problem for most people trying to hold on to their youthfulness. Anti-aging creams can easily wipe those lines and wrinkles away and leave your face looking like they were never there, Anti Aging Cream Reviews

2.Decreasing age spots

With age comes the appearance of spots on the skin because of lack of correct nutrients flowing within the dermis and epidermis layers of the skin. Applying anti-aging creams gives you a vitalized skin that is smooth, clear and toned.

3.Elimination of dead skin cells

The skin is bound to shed and the dead skin cells sometimes end up clogging the pores, preventing a balanced flow of skin oil that keeps it soft and smooth which in most cases will result into a rough and dry skin. You can get rid of these dead skin cells by using anti-aging creams.

4.Moisturizing the skin

When the skin lacks moisture, you get dry skin, which eventually leads to the appearance of lines, wrinkles, crow’s feet and a smile outlines. Ant-aging creams moisturize your skin thus preventing the drying up of the skin and erase the lines and wrinkles.

5.Keeping the skin firm and tight

In the dermis of the skin, the fibers collagen and elastin frequently and naturally break, especially if accelerated by external factors like exposure of the skin to the sun and smoking, causing the skin to sag and wrinkle making you look older than you truly are. Anti-aging creams solve all this by increasing the output of these fibers making your skin more firm and tight giving you a youthful look. This is a great alternative for expensive cosmetic surgeries.

6.Adding brightness and Making the skin glow

Anti- aging creams contain ingredients like Retinol, a vitamin A compound considered a great antioxidant, that enhance the brightness of the skin making it look brighter and glowing leaving you looking several years younger.

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Phytoceramides

 

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